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My State of Mind is a digital tool to help individuals access wellness professionals and programs! Each of us is unique – our identities, culture, experiences, and what we go through – making it hard to find the right program. But with My State of Mind, it doesn’t have to be! My State of Mind helps you find wellness programs that leave you feeling informed, empowered, and validated by fusing what makes you unique with local wellness. Now we can continue our wellness conversations with resources that fit in our pocket, empowering you to take action and live your best life.


About the Guidebook

My State of Mind Guidebook is an inclusive list of mental health resources for direct care services, referral-based services, educational services, and programming opportunities. This guide aims to be relatable and meaningful for those who receive it and will document a diverse spectrum of treatment. The guidebook will be constructed and implemented by an advisory committee comprised of individual practitioners, private institutions, public entities, and technologists. Only through collaboration will My State of Mind usher in a new standard applicability, universal to all.

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